Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Read about the symptoms, signs, diagnosis and treatment of food allergies and food intolerances.
This article will help you understand more about food allergies in babies.
Do you get gas, bloating, cramps or diarrhea when you eat dairy products? You may have lactose intolerance. Read on to learn how to manage your symptoms and find foods you can eat.
Food products change often, so use these charts as a guide only.
Food products change often, so use this list as a guide only.
Looking for peanut-free lunches and snacks to pack for school? Take a look at our ideas.
Spaghetti Squash and Salmon Bowl
I've heard that coconut oil is the best oil to use. Is that true?
You can ask for smaller portions