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Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
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My Menu Planner
Learn more about the benefits of healthy eating on a budget
Want to save money and eat healthier foods? Give lentils a try.
Find out how to buy, store and use powdered milk. It's just as nutritious as fluid milk.
Use this guide to help you save money whenever you go shopping.
Download and print these budget-friendly recipe cards and healthy meal ideas that make the most of each ingredient.
Try these tips for affordable fruit and vegetables.
Proudly Canadian Beet and Barley Salad
Facts On Cholesterol
What’s the difference between omega-3 and omega-6 fats?