Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Learn more about the benefits of healthy eating on a budget
If you’d like to start eating more brown rice but are not sure how, here are some ideas.
Cabbage is a healthy and inexpensive vegetable choice. It also tastes great and can be used in many different ways. Here are five great ways to have cabbage more often.
Canned salmon can be a great start to a fast and healthy meal. Read on for tasty and budget-wise ideas.
If you want great tasting tomatoes when they are not in season, look no further than canned tomatoes.
Tuna is a great source of protein and is a good buy too. Which of these new delicious tuna ideas will you try?
Spaghetti Squash and Salmon Bowl
What’s the difference between omega-3 and omega-6 fats?
Easy Meals for Great Leftovers e-book