Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Download and print these information sheets. They provide budget-friendly recipes, practical tips on saving money at the grocery store and healthy meal ideas that make the most of each ingredient.
Healthy Family Meals (PDF)
Planning Healthy Meals (PDF)
More recipes (PDF)
Save Money at the Grocery Store (PDF)
Fruit Best Buys (PDF)
Storing Fruit (PDF)
Vegetable Best Buys (PDF)
Storing Vegetables (PDF)
Grain Products Best Buys (PDF)
Meat and Alternatives Best Buys (PDF)
Milk and Alternatives Best Buys (PDF)
Places to go when you do not have enough money for food (PDF)
Last Update – June 11, 2018
Dietitians look beyond fads to deliver reliable, life-changing advice. Want to unlock the potential of food? Connect with a dietitian.
How can EatRight Ontario help you? (Video)
Will Bowel Cleansing Help me Lose Weight and Keep My Digestive System Healthy?
You can ask for smaller portions