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Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
Videos
My Menu Planner
Learn more about the benefits of healthy eating on a budget
Healthy eating need not cost more. There are lots of ways for you to enjoy the benefits of healthy eating on a budget. Try these money saving tips to plan nutritious meals and snacks for you and your family:
Read on to learn more about how to budget-plan your meals, store your food and use leftovers.
Sample meal plan for feeding your preschooler (ages 3 to 5)
How To Use Different Oils When Cooking
Facts On Cholesterol