Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Learn about Canada's Food Guide.
Eating enough vegetables and fruit is important for good health. But how do you know if you are eating enough vegetables and fruit?
If you find it a challenge to get the recommended number of servings each day you may be surprised to learn that one serving is not that big.
Take this challenge! Print this chart or create your own and use it to keep track of how many vegetables and fruit you eat in a day.
Learn more about how many grain products you need each day.
Learn more about how many meat and meat alternatives you need each day.
Your Guide to Setting Healthy Living Goals
You Can Ask For Smaller Portions
Facts On Cholesterol