Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Being physically active and following a balanced diet can help decrease your risk of developing many types of cancer.
You may be wondering about factors in our environment that may increase our risk for cancer, like cookware, food packaging, pesticides and hormones used in food. Read on to learn more about what’s in your environment and how it may impact your cancer risk.
Prostate cancer is the most common cancer in Canadian men. About 1 in 8 men will develop prostate cancer in their lifetime. You can take steps to help lower your risk of developing prostrate cancer.
Breast cancer is the most common cancer in Canadian females. About 1 in 9 females will develop breast cancer in their lifetime. You can take steps to help lower your risk of developing breast cancer.
Turkey Meatballs with Zucchini Noodles
Five Tips on Maintaining your Weight as you Age
Sample meal plan for feeding your preschooler (ages 3 to 5)