You can eat healthy any time of the year. Tips for holidays, celebrations and enjoying the changing seasons.

Showing 1-5 of 15 Articles for "Celebrations"

10 tips for a delicious and healthy holiday season

How can you enjoy all that the holiday season has to offer while still making healthy choices? Read on for tips on a healthy and happy holiday season.

Celebrate Local Food this Holiday Season

This holiday season enjoy terrific local food produced right here in Ontario. Here are some ideas to get you started.

Happy healthy holidays

This holiday season, make it a point to indulge...in healthy living. So say goodbye to holiday guilt and hello to healthy indulgences.

Healthy eating while on vacation

Going on vacation is an exciting time! It is a time to relax and enjoy your time off. However, the change in your routine can affect your eating habits so it’s important to plan ahead. Follow these tips while on vacation to keep you on track with healthy eating!

Heart Healthy Gift Ideas for the Ones You Love

This year, show your love with a nutritious, heart healthy gift. Here are five gift ideas that are sure to make your Valentine smile.

Showing 1-5 of 15 Articles for "Celebrations"