Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
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You can eat healthy any time of the year. Tips for holidays, celebrations and enjoying the changing seasons.
How can you enjoy all that the holiday season has to offer while still making healthy choices? Read on for tips on a healthy and happy holiday season.
This holiday season enjoy terrific local food produced right here in Ontario. Here are some ideas to get you started.
This holiday season, make it a point to indulge...in healthy living. So say goodbye to holiday guilt and hello to healthy indulgences.
Going on vacation is an exciting time! It is a time to relax and enjoy your time off. However, the change in your routine can affect your eating habits so it’s important to plan ahead. Follow these tips while on vacation to keep you on track with healthy eating!
This year, show your love with a nutritious, heart healthy gift. Here are five gift ideas that are sure to make your Valentine smile.
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Turkey Meatballs with Zucchini Noodles