Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Vegetables and Fruit
Frozen fruit is both delicious and nutritious, and it’s often a good buy in the winter. Use frozen fruit more often!
Plain frozen vegetables are just as nutritious as fresh and so convenient. If you have some in your freezer you’ll always have a great start to a terrific meal.
Kale belongs to the same family of vegetables as cabbage, collards, broccoli and Brussels sprouts. Compared to some leafy greens, kale has a somewhat mild taste.
Tips for buying, storing and using potatoes including meal ideas and recipes.
Pumpkins are tasty and nutritious. Both the seeds and the flesh can be used in many ways.
Your Guide to Setting Healthy Living Goals
You can ask for smaller portions
Top 10 lower sodium choices