Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Learn more about the importance of healthy eating and good dental health habits.
Not only is good dental health important to having healthy teeth and gums, but it may also lower your risk of chronic disease. Read on for how your health and happy smile go hand in hand.
You may be wondering why fluoride has been added to our water and if it’s healthy. This factsheet will give you the facts on fluoride.
Chewing problems can interfere with healthy eating. A change in your ability to chew means you will need to choose foods that are softer to eat.
Do you have questions about sugar and healthy eating? Read on to learn how to make healthy choices when it comes to sugar and sweet foods.
Proudly Canadian Beet and Barley Salad
Spaghetti Squash and Salmon Bowl
Easy Red Lentil Dhal