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Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
Videos
My Menu Planner
Managing Diabetes
If you have diabetes, here are some terms that you might hear your doctor or dietitian say. Knowing what these terms mean can help you understand and manage your diabetes.
Being diagnosed with diabetes can be scary and confusing. The good news is there are many tools and resources you can use to help you learn about diabetes and live well.
Learning how to manage your blood glucose can greatly decrease the risk of health problems.
If you have diabetes and are thinking about getting active, find out how you can get started.
If you are living with diabetes or supporting someone with diabetes, check out these useful resources like cookbooks, websites and support groups.
Tips for eating out with kids
You can ask for smaller portions
How can EatRight Ontario help you? (Video)