Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Keep your digestive system healthy by making food choices that work for you.
Diverticular disease is a digestive condition that may cause pain and discomfort in the abdomen, diarrhea or constipation, fever, chills and cramping.
Check out this article to learn more about gallstones, what to eat to prevent them and what to eat if you need your gallbladder removed.
Are you at risk for kidney stones? Read on to learn more about the causes of kidney stones and how to prevent them.
Stress, spicy foods and smoking were once thought to cause ulcers. Now we know that most ulcers are actually caused by bacteria in the stomach or certain medications.
Bowel cleanses are not recommended for weight loss or to keep your digestive system healthy.
Five Tips on Maintaining your Weight as you Age
Easy Meals for Great Leftovers e-book
Proudly Canadian Beet and Barley Salad