Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Fat plays an important role in health. Learn more about healthy and unhealthy fats.
You have probably heard a lot about omega-3 fats. Omega-3 fats are healthy fats with many health benefits. Read on to learn more about what foods have omega-3 fats and how to add them to your diet.
Looking for ways to limit your fat intake? Consider some of these recipe “make over” ideas for a healthier you.
Some people do not enjoy eating fish and may benefit from a fish oil supplement.
Trans fat is a type of fat found in foods that increases our risk for heart disease. Many Canadians eat too much trans fat. Here’s what you need to know about what trans fat is and where to find it.
You’ve probably heard a lot about omega-3 fats. But what about omega-6 fats? What’s the difference?
How To Use Different Oils When Cooking
Your Guide to Setting Healthy Living Goals
Turkey Meatballs with Zucchini Noodles