Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Healthy eating includes eating plenty of fibre, read on to learn more the benfits of different types of fibre and what foods you can find it in.
The legume family includes dried beans, peas and lentils.
Get tips on buying, storing and preparing whole grains.
Follow these tips to help prevent constipation and promote regular bowel movements.
Read on to learn more about what to do if your child is constipated.
Eating fibre-rich foods can help you control your blood glucose levels if you have Type 2 diabetes or at risk for developing it. Find out more.
Five Tips on Maintaining your Weight as you Age
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)
Turkey Meatballs with Zucchini Noodles