Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
You can help reduce the risk of foodborne illness by reading these important tips and facts.
The benefits of eating fish at least twice a week, greatly out weigh the risks. Find out what the best selections are.
Find tips to keep food safe and tasty to eat by storing it right.
Canning is an important and safe method for preserving food. Manufactured canned foods like sauces, beans, lentils, pastas, tuna, vegetables and fruits are pantry staples. Canned and jarred items have long shelf lives, but food safety rules still apply. Read on to learn more about keeping foods safe on your kitchen shelves.
Whether you are preparing, cooking or storing food, food safety is a number one priority. Take the food safety challenge to test your knowledge on keeping foods safe!
Food safety is essential to lower the risk of foodborne illness in children. Read on to learn how to prepare, cook, serve and store foods to help prevent foodborne illness.
What is a Dietitian?
You can ask for smaller portions
Proudly Canadian Beet and Barley Salad