Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Grocery shopping tips that are good for your health and your budget.
Healthy eating doesn’t have to be expensive. Here are 20 ways to help you save money on food.
If it’s spring then it must be asparagus season! Find out how to choose and store asparagus so it stays fresh longer.
Nothing says summer more than corn on the cob. Here are some tips to buy, store and enjoy locally produced corn.
Canada’s Food Guide recommends that you eat one dark green vegetable everyday. Include these tasty, nutritious and inexpensive foods into your healthy food choices.
Use this guide to help you save money whenever you go shopping.
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