Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Tips for heart disease prevention and heart health.
We all know that we need to be eating less salt. Does that mean that you will lose out on flavour? No! Read here to find out how to cut out the salt while keeping the flavour.
This year, show your love with a nutritious, heart healthy gift. Here are five gift ideas that are sure to make your Valentine smile.
Since it has no symptoms, hypertension is often called the silent killer because you may not know that you have it. You should follow a healthy diet and stay physically active to help prevent and manage hypertension.
You have probably heard a lot about omega-3 fats. Omega-3 fats are healthy fats with many health benefits. Read on to learn more about what foods have omega-3 fats and how to add them to your diet.
Looking for ways to limit your sodium intake? Consider some of these recipe “make over” ideas for a healthier you.
What’s the difference between omega-3 and omega-6 fats?
Turkey Meatballs with Zucchini Noodles
Simple Steps To Freeze Food Right