Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Provides guidelines for parents and caregivers on breastfeeding and introducing solid foods to babies.
Need some meal ideas for your vegetarian baby? Use these sample vegetarian meal plans for babies 6-9 months old and 9-12 months old to help you feed your baby.
Goat’s milk can be found in the dairy aisle of many grocery stores. It is available in 1%, 2% and whole milk varieties. Goat’s milk is pasteurized and contains similar amounts of nutrients and less lactose than cow’s milk.
Here are some important things to know before trying baby-led weaning.
Do you have questions about when to transition your baby from breastmilk or infant formula to cow’s milk? Then read on to find out what you need to know.
Taking care of a baby with colic can be challenging and stressful. Like many parents and caregivers, you may have questions about what to do. Read on to find answers to your questions about infant colic.
I've heard that coconut oil is the best oil to use. Is that true?
Easy Red Lentil Dhal
Sample meal plan for feeding your preschooler (ages 3 to 5)