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Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
Videos
My Menu Planner
Provides guidelines for parents and caregivers on breastfeeding and introducing solid foods to babies.
Breastfeeding is best for you and your baby. If you choose to use infant formula, here is some information on the different types available.
Easy Meals for Great Leftovers e-book
Five Tips on Maintaining your Weight as you Age
Simple Steps To Freeze Food Right