Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Planning ahead helps you get the most out of every meal.
Like many others, you might be finding it a challenge to sit down together and eat. Here are some ways you might make some improvements to your family’s meals.
Planning ahead helps you get the most out of every meal! Are your menus on track with tasty, good-for-you, and budget-wise foods? Find out!
Blank menu planning forms you can fill in, use and re-use!
Plan ahead to get tasty, budget-wise and good-for-you meals to the table faster and easier! Take 15 minutes before you shop to write a simple menu plan. When the busy week starts, you’ll be glad you did!Whether you plan for yourself or for a family here you’ll find all the tools you need.
Read on to learn more about how to budget-plan your meals, store your food and use leftovers.
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Turkey Meatballs with Zucchini Noodles
Video: Make Glazed Trout and Seafood Chowder