Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Read on for practical tips and information to get you moving.
This winter, don’t hibernate, participate! Enjoy the season by keeping physically active and you’ll enjoy better health too!
Children, teens, adults and older adults all need physical activity to be healthy. Here are some tips to get active ay any age.
Spaghetti Squash and Salmon Bowl
Your Guide to Setting Healthy Living Goals
What’s the difference between omega-3 and omega-6 fats?