Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
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Eating a healthy diet while you are pregnant will help you and your baby get important nutrients.
Making healthy choices is especially important while you are pregnant. Eating well gives your baby the nutrients she needs to grow and develop. It also helps lower your risk of having health problems such as low iron or high blood pressure. Here are answers to some common questions about eating for a healthy pregnancy.
Food safety is important to everyone, but it is especially important while you are pregnant.
Need help losing weight after your pregnancy? Read on to get tips to lose weight in a healthy and gradual way.
Healthy weight gain during pregnancy helps your baby grow and develop. It also helps lower the risk of health problems for you and your baby.
Get important information about alcohol, caffeine, energy drinks, supplements and pregnancy.
Your Guide to Setting Healthy Living Goals
Tips for eating out with kids
What’s the difference between omega-3 and omega-6 fats?