Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
School Health - Ontario's School Food and Beverage Policy
This six-page guide provides an overview of Ontario’s School Food and Beverage Policy.
Tasty treats for healthier school bake sales.
The chart below shows just some of the foods from the Sell Most category that may be sold in school if they meet the nutrition standards.
Healthy lunch and snack ideas.
This article can help you understand the new school food and beverage policy.
You can ask for smaller portions
Facts On Cholesterol
Easy Meals for Great Leftovers e-book