Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Advice on how to limit your salt intake and what foods it is most commonly found in.
Read here for 10 tips on how to make lower sodium choices when dining out.
Our 28 cooking tips for Heart Month will help you cook with less fat, more vegetables and fruit, less sodium, more whole grains, and more fibre.
Learn about aging, taste buds and how to keep the flavour in foods.
Find out what you can do to reduce sodium and still enjoy tasty and flavourful foods.
We all know that we need to be eating less salt. Does that mean that you will lose out on flavour? No! Read here to find out how to cut out the salt while keeping the flavour.
Five Tips on Maintaining your Weight as you Age
I've heard that coconut oil is the best oil to use. Is that true?
What is a Dietitian?