Stroke Prevention

Eating well and following healthy lifestyle habits can lower your chances of developing many diseases, including stroke.

Showing 1-2 of 2 Articles for "Stroke Prevention"

Get the Scoop on Salt

We all know that we need to be eating less salt. Does that mean that you will lose out on flavour? No! Read here to find out how to cut out the salt while keeping the flavour.

What is the Mediterranean Diet? Is it Good for Me?

The Mediterranean Diet is often recommended to help reduce the risk of certain diseases. Read this article to learn more about this eating plan and if it is right for you.

Showing 1-2 of 2 Articles for "Stroke Prevention"