Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Read about eating well as you get older. Find tips on grocery shopping, keeping a healthy weight, and managing health conditions like diabetes, heart disease, digestion and osteoporosis.
In this guide you will find tips and ideas to make healthy eating easy and enjoyable. You can download to your computer or print a copy for yourself.
Learn about aging, taste buds and how to keep the flavour in foods.
Older adults often get osteoarthritis, especially if they are overweight. Read on for some helpful advice to ease the pain of osteoarthritis.
Read on to learn about how much fluid you need to stay healthy and which fluids you should choose most often.
Being at a healthy weight as you age may lower your risk of chronic diseases like heart disease and diabetes and can help you live a long, healthy life.
What is a Dietitian?
Picky Eaters: Commonly asked questions
Turkey Meatballs with Zucchini Noodles