Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
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With the addition of nut butter and tofu, this smoothie is protein packed.
Try this twist on the traditional pancake with your family.
Make the egg mixture the night before so all that needs to be done is a warm up in the microwave and wrap in a tortilla for school or work.
Make them ahead so all you have to do is pop them into the microwave to enjoy warm and be off to school or work.
Mix up the ingredients in the filling with your favourites!
Easy Red Lentil Dhal
Spaghetti Squash and Salmon Bowl
Turkey Meatballs with Zucchini Noodles