Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
This recipe doesn’t involve baking or cooking and is easily prepared in a matter of minutes.
Quark is a fresh cheese available in the dairy aisle alongside sour cream and cream cheese.
Try this breakfast sandwich for a quick on-the-go start to your day. It is easier than take out, and so much better for you.
Kids can help pour the ingredients into the blender and then decorate the bowl with their favourite ingredients.
Tips for making breakfast healthy, easy and convenient. Includes new ideas to change up your daily eating routine.
What is a Dietitian?
How can EatRight Ontario help you? (Video)
Facts On Cholesterol