Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Kid friendly award winning recipes
You can change the flavours by changing the yogurt and juice you use each time you make it.
Using squash for it’s deep orange colour and sweet flavour makes this dish looks just like the traditional macaroni and cheese.
It's fun to be creative with the toppings on your smoothie bowl.
This salad can be enjoyed on its own or added to a bowl of greens.
These meatballs can be enjoyed on their own or with your favourite dipping sauce.
Five Tips on Maintaining your Weight as you Age
Proudly Canadian Beet and Barley Salad
Diabetes Menu Plan