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Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
Videos
My Menu Planner
Kid friendly award winning recipes
This sweet and tangy vegetarian version is colourful but can be changed up to the taste of each child.
Using different fruit you can create different animals. It’s fun to create on your plate!
This soup is best served the next day, packed in a thermos for lunch. Serve it up with whole grain or rye bread and a glass of milk.
A no bake snack is a perfect way to get kids started in the kitchen.
This flavour combination is a great start to the day. Have some fun with these pancakes and make them into shapes.
How To Use Different Oils When Cooking
Easy Meals for Great Leftovers e-book
Simple Steps To Freeze Food Right