Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Start with the basic recipe and mix in your own favourite Ontario Vegetables, then toss with this refreshing ginger dressing.
Barley is a great addition to recipes to add some texture and is a wonderful combination with beets. Everybody will enjoy the vibrant pink colour as well.
If you don't have homemade broth for this quick and easy soup, use canned.
With the addition of crisp pita and feta cheese this makes a vibrant and refreshing option for kids.
Proudly Canadian Beet and Barley Salad
Easy Meals for Great Leftovers e-book
Turkey Meatballs with Zucchini Noodles