Text Size
About Dietitians
Recipes
Meet a dietitian
My Menu Planner
Syed, of Mississauga, can prepare most of this salad by himself. He like the sweet and salty combination of flavours.
This colourful sandwich can be changed for each lunch depending on what you have available in your fridge and pantry and what your kids enjoy eating.
Jillian’s recipe inspired this green meatball version to enjoy hot from a thermos or cold packed in kids’ lunches
Add vegetables for colour and flavour.
Tuna salad is a great staple for lunch.
Dietitians help you get clarity about food and nutrition
10 Tips for Planning Meals on a Budget
Will Bowel Cleansing Help Me Lose Weight and Keep My Digestive System Healthy?