Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Making kebabs doesn’t take much time and it's easy to get the kids involved in making dinner.
This cashew sauces creates a creamy cheese-like sauce that’s great for families following a plant based (vegan) diet or concerned about milk allergies.
Serve this up with apple slices and a glass of milk.
This chicken salad sandwich is a great way to use up leftover chicken from last night’s dinner.
This is a great and easy way to use up leftover chicken and serve it up for lunch.
Picky Eaters: Commonly asked questions
Your Guide to Setting Healthy Living Goals
Tips for eating out with kids