Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Using squash for it’s deep orange colour and sweet flavour makes this dish looks just like the traditional macaroni and cheese.
You can use leftover cooked chicken, or purchase a cooked chicken from the grocery store
This sweet and tangy vegetarian version is colourful but can be changed up to the taste of each child.
This sandwich is like a twisted grilled cheese, it has all 4 food groups and it is good warm or cold.
Full of vegetables and flavour, this soup will keep warm tucked in a thermos for lunch on a cold winter day.
Proudly Canadian Beet and Barley Salad
Picky Eaters: Commonly asked questions
Spaghetti Squash and Salmon Bowl