Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Warm and comforting, grilled cheese sandwiches are always a big hit with everyone in the family.
Pack the different parts of this “sandwich” for lunch at school.
Baked beans are a childhood favourite for many. Tuck them into lunch for a wonderful way to add protein and fibre and enjoy a touch of sweetness from home.
Tips for making lunch healthy, easy and convenient. Includes new ideas to change up your daily eating routine.
This easy vegetarian chilli is a winner for the whole family.
Find a Dietitian
Proudly Canadian Beet and Barley Salad
Diabetes Menu Plan