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Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
Videos
My Menu Planner
A no bake snack is a perfect way to get kids started in the kitchen.
Serve with pita toast or your favourite dipping bread.
Mix and match favourite toppings, like dried cranberries, raisins or diced dried apricots.
Quark is a fresh cheese available in the dairy aisle alongside sour cream and cream cheese.
This versatile hummus is perfect to dip into with vegetables or crackers but also works well as a spread on wraps.
Find a Dietitian
Your Guide to Setting Healthy Living Goals
What’s the difference between omega-3 and omega-6 fats?