Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Find a variety of healthy eating and active living resources for all ages and stages.
This six-page guide provides an overview of Ontario’s School Food and Beverage Policy.
Tasty treats for healthier school bake sales.
Rules and Regulations for EatRight Ontario contests.
Download and print these information sheets. They provide budget-friendly recipes, practical tips on saving money at the grocery store and healthy meal ideas that make the most of each ingredient.
These educational resources are part of the NutriSTEP® (Nutrition Screening Tool for Every Preschooler) Program.
Your Guide to Setting Healthy Living Goals
Video: Make Glazed Trout and Seafood Chowder
You can ask for smaller portions