Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Learn more about how many grain products you need each day.
Learn more about how many meat and meat alternatives you need each day.
Learn more about how many milk and alternatives you need each day.
An easy way to get enough vegetables and fruit is to eat a couple of servings at breakfast, lunch, snack and dinner. Here’s how.
If you get to know your serving sizes it will be easier to keep your portions under control.
Top 10 lower sodium choices
Easy Red Lentil Dhal
How can EatRight Ontario help you? (Video)