Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
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If you get to know your serving sizes it will be easier to keep your portions under control.
Watch this video to see how to turn Glazed Trout with Roasted Vegetables into Seafood Chowder.
Did you know that the size of your plate might make you eat more than you need? Watch this video to learn more.
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Tips for making lunch healthy, easy and convenient. Includes new ideas to change up your daily eating routine.
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Video: Make Glazed Trout and Seafood Chowder
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