Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Learn more about the information found on food packaging labels such as the Nutrition Facts table, the ingredient list and nutrition claims.
Learn how to use the information on serving size, calories and how key nutrients are important to your health.
Take a closer look at the five key features of the Nutrition Facts table: Serving size, calories, % Daily Value and the nutrients you need to get more of and which nutrients you should avoid.
Learn more about what % Daily Value means and how it can be used to make healthy choices.
Learn more about carbohydrate including food sources, what to look for on the nutrition facts table and how carbohydrate impacts your blood sugar levels. This segment is especially useful for people with diabetes.
Easy Red Lentil Dhal
Will Bowel Cleansing Help me Lose Weight and Keep My Digestive System Healthy?
Proudly Canadian Beet and Barley Salad