Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
If you get to know your serving sizes it will be easier to keep your portions under control.
Did you know that the size of your plate might make you eat more than you need? Watch this video to learn more.
Learn how to use your hand to estimate different portions of food.
Get tips on how to manage your food portions when eating out, eating in snacking and grocery shopping.
Will Bowel Cleansing Help me Lose Weight and Keep My Digestive System Healthy?
You Can Ask For Smaller Portions
Tips For Eating Out With Kids