Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
It’s important to know how and what to feed your children. Get tips on feeding your children to give them a healthy start.
Get tips on how to get kids involved in meal planning. Find out about the benefits of teaching kids to cook.
Learn about the benefits of offering your kids regular meals and snacks. Get tips on how to create a healthy eating routine.
Take a closer look at strategies to help your child accept new foods and develop healthy eating habits.
Learn how to role model healthy eating for your kids.
Five Tips on Maintaining your Weight as you Age
Spaghetti Squash and Salmon Bowl
Turkey Meatballs with Zucchini Noodles