Food Portions Toolkit

Food Portions Toolkit

Showing 1-5 of 8 Articles for "Food Portions Toolkit"

Size up Your Food Portions

Use your hand to estimate different amounts of food and manage your portions wherever you are.

Tips to Manage Your Food Portions

You have the power to manage your portions! Here’s how.

Video: Keeping your portions in control

If you get to know your serving sizes it will be easier to keep your portions under control.

Video: Plate size matters

Did you know that the size of your plate might make you eat more than you need? Watch this video to learn more.

Video: Size up your food portions

Learn how to use your hand to estimate different portions of food.

Showing 1-5 of 8 Articles for "Food Portions Toolkit"