Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Children’s Nutrition - Cooking and meal planning
Use this sample meal plan and these tips on healthy eating to help you feed your little one.
Need some ideas to feed your toddler? Use these sample meal plans and tips on healthy eating to help you feed your little one.
Daycare workers play a big role in shaping your child’s eating habits.
What’s the difference between omega-3 and omega-6 fats?
Picky Eaters: Commonly asked questions
You can ask for smaller portions