Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Tips for heart disease prevention and heart health.
Are you trying to eat less fat, less sodium or more vegetables? With the right tools, you can! Here are ten must-have kitchen tools that make heart healthy eating easier than ever.
Our 28 cooking tips for Heart Month will help you cook with less fat, more vegetables and fruit, less sodium, more whole grains, and more fibre.
Dietary Approaches to Stop Hypertension (DASH) is an eating plan that can help prevent or treat high blood pressure. Read on to learn how you can follow the DASH eating plan.
Are you carrying extra weight around your middle? Read on to learn more about your waist and your health.
Oats have many health benefits. Here we’ll explain why you should make oats your breakfast more often.
How To Use Different Oils When Cooking
Easy Red Lentil Dhal
Proudly Canadian Beet and Barley Salad