Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
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Diabetes Menu Plan
Plan Your Own Menu
Sample Meal Plan for your Toddler
Sample Meal Plan for your Preschooler
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Your Guide to Setting Healthy Living Goals
I've heard that coconut oil is the best oil to use. Is that true?