Dietitians believe in the power of food to enhance lives and improve health, without fads and gimmicks to deliver life-changing advice.
Dietitians empower their patients, clients, and communities to embrace food, to understand it, and to enjoy it. The advice and information they provide is tailored to their clients and patients personal needs and challenges, including taste and accessibility. They are regulated health professionals that undergo comprehensive training to allow them to translate the science of nutrition into terms everyone can understand.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Children’s Nutrition - Healthy eating and healthy weights
With a little planning, children can maintain their weight and avoid the negative health effects of poor weight gain.
Body image is the mental picture you have of your body. A healthy body image is when you feel comfortable with your body and accept the way you look.
Learn more about physical activity and get tips on how to encourage your kids to get active.
Want to learn more about healthy eating for kids aged 4 to 8 years old? Try this quiz!
Read on to find out some of the healthiest ways to satisfy your thirst.
Your Guide to Setting Healthy Living Goals
Spaghetti Squash and Salmon Bowl
Easy Red Lentil Dhal