Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
My Menu Planner
Practical information on how to achieve and maintain a healthy weight.
Setting “SMART” healthy eating goals is a great way to help you feel and look your best. Start today!
Setting “SMART” physical activity goals is a great way to help you feel and look your best. Start today!
If you are thinking of joining a weight loss program here’s a guide to help you choose one that is nutritionally balanced, safe and effective over the long term.
eaTracker is a free online tool created by Dietitians of Canada that makes it easy for you to track your eating habits and physical activities.
Read on to learn more about the facts and fiction of chocolate and your health.
You Can Ask For Smaller Portions
Spaghetti Squash and Salmon Bowl
Sample Meal Plan for Feeding Your Preschooler (Ages 3 to 5)