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Dietitians love food and our curiosity to understand the science behind it drives us. Like all regulated health professionals, we undergo comprehensive and rigorous training, both on the job and in universities. You can find us working everywhere, including in health care, the food industry, education, business, government, and many other places.
We collaborate with our patients, clients, industry and government leaders, and communities to deliver reliable, life-changing advice.
Find out more here about dietitians and the difference between a dietitian and a nutritionist.
Food Portions Toolkit
Recipes
Videos
My Menu Planner
Practical information on how to achieve and maintain a healthy weight.
Weight loss programs aren’t regulated in Canada, find out how to be a savvy consumer and spot the red flags of a fad diet.
Snacking can be a part of balanced eating. Healthy snacks can keep energy levels up and give you needed nutrients.
Need help losing weight after your pregnancy? Read on to get tips to lose weight in a healthy and gradual way.
A healthy weight is important at any age. We know that healthy eating and physical activity habits promote a healthy weight. But did you know that healthy habits during childhood and adolescence often continue into adulthood? If you are a teen, read on to learn how to achieve and maintain a healthy weight now.
You can eat healthy and keep active during the holiday season if you make a plan and stick with it. And don’t forget to have fun!
You can ask for smaller portions
Picky Eaters: Commonly asked questions
Proudly Canadian Beet and Barley Salad